Constipation

Breastfed babies rarely get constipation because breast milk is easy to digest and creates softer poop that make bowel movements easy.

Bottlefed babies can suffer from constipation because formula is less easy to digest and their poop is more solid.

Babies birth-six months

It’s perfectly normal for a small baby to have a bowel movement only a couple of times a day or as little as once a week. If you notice your baby hasn’t had a bowel movement for a while and seems troubled by it (irritable, tummy cramps, wind and pulling his legs up to his tummy, or blood in his diaper) consult your pediatrician immediately. You may be able to get his digestive system moving again by gently massaging his tummy in a counter-clockwise direction, or bicycling his legs in the air for few minutes.

Babies four-six months

Around now you’ll likely wean your baby onto solids, which can result in constipation as his digestive system gets used to the change. The consistency and frequency of his bowel movements depends on what he eats so if he isn’t getting enough fresh fruit, vegetables or liquids, he may suffer from constipation. Try offering cooled boiled water to help soften his poop.

When should I worry?

It’s normal for babies this age to have a bowel movement several times day, or as little as every two to three days. You should only be concerned if your child has gone longer than four days (and is older than six months) and seems to be in pain, uncomfortable or has tummy cramps. You may notice your baby or toddlers poop is hard and pebble-like or that there’s some blood in his diaper. Your older child may strain to poop and complain that it hurts.

If you notice any of these symptoms, consult your pediatrician, who may prescribe a special laxative suitable for your child’s age. Never give your child a laxative unless it has been prescribed specifically for him, as they can be unsuitable for young children.

How can I avoid my child getting constipated?

Encourage your child to eat foods rich in fiber – that means whole grain bread and cereals, brown rice, and fresh fruit and vegetables. Fluids are important too – encourage him to drink plenty of water and give him prune juice when he’s constipated. Always make sure you leave plenty of time for your child to have a bowel movement so he isn’t rushed – this is especially the case if he’s going to be at daycare or preschool all day and is reluctant to poop unless he’s at home, as many newly potty trained children are. If necessary get him up earlier so he can have his breakfast earlier – eating often stimulates passage of a bowel movement.

The information in this feature is intended for educational purposes only. If you have any concerns about your health, the health of your child or the health of someone you know, please consult with a doctor or other healthcare professional.

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