Children and television

The influence of television on children has been the subject of much discussion over the years, and debate still rages over its potential to cause anything from bad behavior to obesity.

The fact remains that quality TV programs, in moderation, can help support learning and development and provide great entertainment. Many of us think back fondly to much-loved TV programs and characters from our childhood, and your children will also treasure their favorites well into adulthood.

Use TV for other activities?

Watching TV should never just be an activity in itself. Topics and activities from programs can be used as a springboard for other activities – if your child has shown an interest in something he has watched, try and extend that activity or topic into something that you can do together. Many programs offer good ideas for simple yet effective ‘make and do’ projects, from painting to cooking – turn a blind eye to the mess factor, and try these out at home! Young children love it if they can manage to make something they’ve seen made on TV, and it doesn’t have to be perfect.

Don't use TV as a fallback?

It’s important not to fall back on TV as a babysitter when you’re too tired to do anything active or creative with your child, or when you have chores to do Watch programs together and take the time to explain things to your child as you watch. This helps make watching TV less passive and more of an interactive experience for your child.

How much TV should my child be allowed to watch??

The American Academy of Pediatrics recommends no TV at all for under-twos, and also advises that you should limit it over the age of two.

What should I let my child watch??

Many parents set limits on television either by restricting the choice of programs to one or two a day or limiting viewing to a certain time of day. The key is really to make sure that your child is watching programming which is good quality – perhaps it might get them up and dancing, show them how to make something, expose them to a different culture, or get them involved in a story that helps develop their imagination and their concentration skills.

Monitor what your child watches?

Try to watch programs yourself for the first time to check if you think they are suitable. Some programming, even if ostensibly aimed at children, is poor quality and contains unsuitable subject matter for young children. If you decide your child is allowed to watch a program, turn off the TV when it has finished, rather than leaving it on as background noise.

TV pace

There has been extensive research into the pace of what children see on television and how they absorb it. Slower-paced television is much better for children, especially if it’s approaching bedtime and they need winding down. Fast action, changing colors and loud music will overstimulate your child.

Watch TV with your child

A recent study found that children whose parents watched TV with them and engaged them in conversation about what they watched scored significantly higher in tests than those children who watched TV mindlessly on their own. If you can make it more of a social, family event rather than a solitary activity, your child will benefit.

For alternatives to TV, see toddlers and play or games to play with older babies for hints on activities for your child.

The information in this feature is intended for educational purposes only. If you have any concerns about your health, the health of your child or the health of someone you know, please consult with a doctor or other healthcare professional.

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Last Modified: 18/06/2007

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