Sterilising your feeding equipment

 Because of babies’ immature immune systems, they’re more susceptible to germs – and formula milk is a breeding ground for bacteria. If your baby’s bottles and nipples aren’t thoroughly cleaned he’ll be vulnerable to tummy upsets – and studies suggest bottlefed babies suffer more of these.

Washing your baby’s bottles and nipples (and her pacifier if she uses one) in the dishwasher at a water temperature of at least 182 degrees Fahrenheit will adequately clean and sterilize them, but if you don’t use a dishwasher you’ll need to wash bottles and nipples in hot soapy water, using a small bottle brush to get right down to the tip of the nipple and remove any milk scum. You can then sterilize them on the stovetop by immersing them in a large pan of water and bringing it to the boil. Cover it, lower the heat and allow the bottles and nipples to simmer for 10 minutes. Then turn off the heat and leave them to cool without removing the lid of the pan.

Remember to thoroughly wash your hands in hot soapy water before handling your baby’s clean bottles and nipples. 

The information in this feature is intended for educational purposes only. If you have any concerns about your health, the health of your child or the health of someone you know, please consult with a doctor or other healthcare professional.

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