Fun for dads and babies

Even if your baby is exclusively breastfed, there’s no reason why you as a new dad can’t enjoy a range of activities with your child – mom doesn’t always have to be there!

There are plenty of things that the two of you can enjoy together which will give you that valuable time to bond and get to know each other, as well as having the added bonus of giving mom some much-needed time to herself.

Dads and new babies

Getting out and about on your own with your baby can be great for boosting your confidence as a new dad. Many new dads feel left out as they watch their partner doing the lion’s share of looking after the baby, and end up feeling that they won’t be able to cope alone. However, even if your baby is being exclusively breastfed good planning makes it perfectly possible for you both to have a few hours on your own without needing mom.

If your baby will take expressed milk in a bottle, or is on formula milk you can be even more independent. Watch gurgle's video on how to bottle feed correctly for more tips. You can also get advice on making up a bottle.

Walks in the park or at the mall can be fun activities for dads and babies and your partner will appreciate some time off now and again. Why not arrange to meet up with other dads in your area while the moms rest at home?

A great activity for dads and babies is swimming. You can either do this independently at your local pool, or follow a course of lessons. There are several companies which offer swimming lessons for young babies – see our article on swimming for babies for more information.

Try and find out about locally available baby activity classes, such as music and movement, which you can bring the baby along to. These can be a great opportunity to meet fellow new fathers.

Why not go to our people section to meet other new dads in your area and find out what's happening near you. If there isn't a group for your area, why not set one up.

Dads and toddlers

As your child grows, the opportunities for shared activities increase. If you don’t see much of your child during the week, get involved in his daily routine at the weekend when you have more time to spare. Help your toddler get dressed in the morning, prepare a special breakfast for the two of you or even have a set ‘dad’s time’ - this will soon become something that your child looks forward to each week.

Get involved with reading to your child, or find a sport you can do together – investing in a simple child seat for the back of your bike means you can get fit while your toddler gets the fun and thrills of a bike ride.

On those days when you are at home during the week, try and get involved in the everyday activities that might usually be mom’s domain, such as making dinner. You’ll find out more about your child this way, and he’ll see that you are interested in what he does on a daily basis and want to be involved in his life too.

The information in this feature is intended for educational purposes only. If you have any concerns about your health, the health of your child or the health of someone you know, please consult with a doctor or other healthcare professional.

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Last Modified: 03/08/2007

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