Irritable Bowel Syndrome (IBS)

Many women with irritable bowel syndrome (IBS) find their symptoms worsen during menstruation and may conclude that pregnancy (another period of great hormonal fluctuation) would produce a similar effect.

This is difficult to predict – for some moms-to-be their IBS symptoms stay the same, for some they improve and for others, they worsen. If you’ve never had IBS before but have an underlying susceptibility, you may find that symptoms arise during your pregnancy.

IBS isn’t going to harm your baby, so while it may be unpleasant to deal with the symptoms of the condition at the same time as fending off new pregnancy symptoms, it’s harmless.

Symptoms of IBS

Symptoms of IBS include back pain, bloating, diarrhea, constipation, trapped/excessive wind, abdominal cramps and nausea. You may have alternating symptoms or only one symptom.

How to combat IBS

The best way to try and approach IBS initially is through diet. Make sure you drink lots of water, eat fiber-rich foods such as fruit and vegetables, and cut out spicy, fatty foods, which may trigger symptoms. Eat small, frequent meals rather than three large ones.

If you’re taking medication for IBS, check with your physician that they’re suitable for use in pregnancy. Many women find that gentle exercise helps to alleviate the problem.

Why not chat to other moms about this, or other topics, by leaving a message on our chat forum.

The information in this feature is intended for educational purposes only. If you have any concerns about your health, the health of your child or the health of someone you know, please consult with a doctor or other healthcare professional.

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Last Modified: 27/06/2008

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