Over-heating during pregnancy
It’s not good to overheat when you are pregnant, as your baby will find it difficult to cool down. He has no temperature control mechanism so you have to stay cool to keep him from getting too hot.
Take care when exercising or bathing not to overheat, make sure you drink lots of water when exercising and avoid overly hot baths. For the same reason, saunas, steam rooms and jacuzzis aren’t healthy environments for your unborn baby.
Make sure you wear cool, loose-fitting cotton clothes during the summer months to guard against overheating, and ensure your home is well-ventilated. Similarly, in the winter make sure your heating isn’t turned up too high. Always make sure you’re properly hydrated by drinking plenty of water.
Why not chat to other moms about this, or other topics, by leaving a message on our chat forum? Alternately, if you want to meet other moms in your area with similar age babies, visit our people section to find out what is happening in your area, or join or start one of our groups.
The information in this feature is intended for educational purposes only. If you have any concerns about your health, the health of your child or the health of someone you know, please consult with a doctor or other healthcare professional.
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Last Modified: 27/06/2008
Related Chat 1
I have found twice now when i have been in mass i get over heated and feel like i am going to faint. They have big fans at the front but i never seem to get any air to myself. I thought i would try sitting at the back near the door but found it no better.
quite scary after reading overheating can do harm to baby.
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