Getting your premature baby into good sleep habits

Getting your premature baby into good sleep habits

If your baby is premature then you’ll need to be patient and expect your nights to be disturbed. Her stomach is very tiny and she’ll need to feed little and often in the early days.


You can’t expect to inflict any kind of routine on a baby who has made an early arrival, as she needs to feed and sleep as much as she needs in order to ensure her good health. Swaddling her may help to mimic the close comfort of the uterus and she’ll probably sleep better if she’s wrapped in this way.

 

The reality is that she’ll need to sleep for most of the time in the early days but will wake often to feed. Once she’s older you can start to worry about routines but for now, you must go with what she wants and needs.

 

Why not chat to other moms about this, or other topics, by leaving a message on our chat forum. Alternately, if you want to meet other moms in your area with similar age babies, visit our people section to find out what’s happening in your area. If you have any unanswered questions, use our questions page to gain wisdom from other moms or our resident experts for all those pregnancy or baby-related niggles. Have a look at our kit section where we list our favorite baby gear.

 

The information in this feature is intended for educational purposes only. If you have any concerns about your health, the health of your child or the health of someone you know, please consult with a doctor or other healthcare professional.

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