Turning a breech baby

Turning a breech baby

A breech baby is a baby who sits upright in your womb rather than headfirst. About one baby in four is breech at 28 weeks, but most turn around at 36 weeks. Often babies who come early are breech because they haven’t turned yet.

 

Although plenty of women have given birth successfully to breech babies, it does pose more of a problem with a vaginal birth. A baby gets its oxygen through the umbilical cord, until its head emerges as it is born and it can breathe in the air. If it comes out bottom first the cord can become squashed and the oxygen supply to the baby may reduce, putting the baby in danger.

 

However, if your pelvis is wide enough and the doctors think there is plenty of room for breech delivery, there is no reason why you shouldn’t give birth naturally, but sometimes doctors do advise women to have a Caesarean section.

 

If you go into labour before term (at 37 weeks or earlier) and your baby is breech, you will probably be advised to have a Caesarean because of the risk to your baby's health if you give birth naturally. Talk over the reasons for this with the midwives and doctors who are looking after you if you are not happy.

 

With a breech delivery you are probably more likely to have an episiotomy so that your baby has plenty of room to emerge. There is evidence that shows giving birth in the ‘all fours position’ can help give your breech baby more room.

 

Every mother and baby is different, and you and your baby will be individually assessed to see whether it is safe for you to deliver vaginally. You may feel disappointed if you are advised to have a Caesarean, but the medical staff will make the decision based on the safety of your baby.

 

Can a baby be turned before birth? 
Breech babies can sometimes be turned using a technique called an External Cephalic Version (ECV). There are good results with this and the Royal College of Obstretricians recommend that ECVs are performed on women expecting breech babies who have had uncomplicated pregnancies and have reached 37 weeks. The ECV must be performed at a hospital because the procedure needs to be carried out by a skilled professional due to the risk of the baby becoming distressed.

 

An anaesthetic is not required for an ECV but you will need to be monitored because of the risks to your baby. You will be given an injection to relax the muscles in your womb and a doctor or midwife will attempt to externally turn your baby to face head down. This can be painful for you, but probably not as painful as having a Caesarean section. Talk this procedure through with your midwife if you are worried and ask what your options are if you don't have an ECV. Never try to turn your baby yourself - this procedure can be dangerous for your baby and must be performed by a skilled medical professional.

 

Methods you can try at home
There are methods of turning your baby which some women swear by. Here are some of the top techniques for encouraging your baby to turn head down:

 

The knee-chest position
In a study of 71 breech babies, 65 of them turned when their mothers adopted the knee-chest position several times a day. Kneel with your hips flexed and your hips, shoulders and upper chest resting on a mattress (so on the bed in front of you). Do this for fifteen minutes every two hours for five days.

All-fours
Spend time in the all-fours position rocking back and forwards

Lie down
lie on your back with your head lower than your feet (you can use a pillow to prop your feet up)

Music
Play music to your lower abdomen or between your legs (!) to encourage your baby to move into the head down position.

Follow the light
Shine a light towards your lower abdomen to see if your baby investigates the light and turns head down.

Dads can help
Ask someone close to the baby (the father) to talk in a soothing voice towards your lower abdomen and ask your baby to move head down.

Visualisation
Visualising your baby turning head down in your womb may help your baby turn. Speak softly to your baby and ask it to turn for you.

Moxibustion
This is an acupuncture technique that is supposed to help, so ask your midwife to help you find a registered acupunturist in your area.

Frozen veg (recommended by a midwife!)
Put a bag of cold peas on your tummy where you think your baby's head is. Your baby might move away from the coldness and hopefully into a head down position.

 

The information in this feature is intended for educational purposes only. If you have any concerns about your health, the health of your child or the health of someone you know, please consult with a doctor or other healthcare professional.


All Third Trimester articles are relevant to the UK medical health system and may differ from the experience of having a baby in other countries.

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Last Modified: 09/12/2008
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