Three ways having a baby will affect your relationship
When your household grows from two to three, your relationship with your partner is bound to change. Here are some key ways having a baby might affect your relationship:
1. Tiredness
At first, your new born may only sleep for a few hours at a time, and when your precious new baby is up, you're up. The resulting sleep deprivation can make you both irritable and turn tasks like household chores and errands into ordeals because you have less energy and can't concentrate. You'll also have less time for work, for yourself, and for your partner. Where you once enjoyed movie nights and long conversations, now you’ll talk about whose turn it is to get up for the night feed.
Make sure you take time away from your baby every once in a while to focus on your relationship. Occasional date nights will strengthen your relationship, and if you can’t bear to leave your baby, why not ask a willing grandparent to come over and watch the baby whilst you simply relax together in front of the TV.
2. Body confidence
Becoming pregnant saw your body change dramatically, and now you’ve had your baby you’re watching it change again. It’s normal to carry a little extra weight. This teamed with dark circles from sleepless nights and scruffy hair (because most new mums don’t have time to visit the hairdressers!) can make a woman feel self-conscious and less attractive to her partner. Some new mums also find it difficult to reconcile the image of a mother with that of a sexual woman, so they may be less interested in intimacy.
Communication is key in this situation. Let your partner know how you’re feeling and why. That way you can work through your issues together, and he will feel reassured that you aren’t rejecting his advances because you’re feelings for him have changed. It’s important to remember that this is a very sensitive time for your partner too.
3. Who’s holding the baby right?
When you have a new baby you’ll suddenly find that extended family and friends have plenty of child rearing advice they want to share with you. Family members may drop by unexpectedly or schedule regular visits to see your baby: and most new grandparents won’t be able to keep away! This is great, and shows you have a supportive family, but so many different child rearing techniques being suggested is bound to cause rows. You may even hear that dreaded mother-in-law cliché: “you’re not holding the baby right.”
Make sure you and your partner are reading from the same page. If you can present a united front when your parenting style is criticised it will make you both feel more confident that you’ve chosen the right technique, and ensure that your standing strong together.
How did your relationship change when you’re little one came along? Do you have any tips and advice to share?
Last Modified:








Mothercare
ELC




