hi all, ive just bought a gym ball off ebay as ive been told there good through pregnancy and labour for exercising and comfort etc. just wondered if anyone else had one or has used them and what can i do on it? cos it will probably end up just sitting in the corner of the room as im not sure what im doing with it, thanks x x
im useing 1 atm and im 4 days over due so im bouncing like a nutter on it.. jk lol, its nice rolling your hips round as it opens your pelvis so babys head gets in the right place :D.
comfort through pregnancy 100%
hi all, ive just bought a gym ball off ebay as ive been told there good through pregnancy and labour for exercising and comfort etc. just wondered if anyone else had one or has used them and what can i do on it? cos it will probably end up just sitting in the corner of the room as im not sure what im doing with it, thanks x x
I had one with my first baby and found it really helped with back pain, you just sit on it and rock back and forth or gently bounce on it. It helps in labour too. Lucy x
hi all, ive just bought a gym ball off ebay as ive been told there good through pregnancy and labour for exercising and comfort etc. just wondered if anyone else had one or has used them and what can i do on it? cos it will probably end up just sitting in the corner of the room as im not sure what im doing with it, thanks x x
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