vitamin b6..

has anyone had it for morning sickness??is it safe?
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mamfajane
 Reply mamfajane 5 months ago
has anyone had it for morning sickness??is it safe?
Hi i take pregnacare and it contains vitamin b6 and is supposed to be good for morning sickness. I've only been sick once, was hungry so think i'd waited too long between meals but have felt sick on and off every day since week 6 (i'm in week 11 now). Hope that helps. Oh by the way theres' only 10mg in 1 tablet (you take 1 a day) but the RDA on the packet says 500mg so depends on how much you get in your food i suppose. Think its in dark green veg but don't quote me on that, and i def don't eat enough of them so thought i'd take a tablet that helps me out and covers the folic acid thing in one go. It also contains loads of others essential nutrients too. Rather expensive though! x
chloehollie
 Reply chloehollie 5 months ago
has anyone had it for morning sickness??is it safe?
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