Ask your pregnancy exercise question exercise-pregnancy-280

What pregnancy exercises are there? What fitness aspects should I avoid now I'm pregnant? How much does your exercise routine change now you're pregnant? If you have a question for Dr Beckie Lang on pregnancy exercise then get in touch now.

 

Dr Beckie Lang is the Health Campaigns Manager at Tommy's. Beckie is a pregnancy health expert working on diet, exercise, weight management, smoking and mental health for mums-to-be. She works alongside Tommy's midwives to deliver up-to-date advice and information to help women have a healthy pregnancy.

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