Articles about "exercise and fertility" 183
Episiotomy
An episiotomy is a surgical incision made in the perineum, (the area of skin between your vagina and anus) to enlarge the vaginal opening for a baby’s head to emerge.
What can and can't I do in labor?
It may be best to stay at home at the first signs of early labour, otherwise you may have a long and boring wait ahead of you. Luckily you can still perform light activities and still enjoy a snack or . . .
Can I take my newborn outside?
If you’ve been discharged from
hospital, then it’s safe to take your baby outside, although you may want to
have a few days at home before you venture into the great outdoors. For your first t . . .
Stressed out new mom
Feeling stressed before an
important meeting pales in comparison to the stress that comes with being a new
mom. The most important thing you can do is to have some time out away from
your baby from . . .
Am I pregnant?
Some women say they knew they were pregnant before a test was ever taken. But for those who are unsure, there are simple signs to be on the look out for.
Caffeine and fertility
Being pregnant it may feel like there are red flags everywhere of things to avoid. There are many conflicting studies on the safety of consuming caffeine. Therefore specialists agree its best to err o . . .
Getting pregnant concerns
When deciding to become pregnant there are countless concerns about how it will affect your life. Everything from wether dieting is safe to if folic acids should be taken are on the top of the list.
Healthy diet guide for dad-to-be
Apart from investing in a few foods with aphrodisiac qualities, Dads-to-be should also make sure they are eating nutritiously prior to conception. This is because there is a direct link between what y . . .
Healthy diet guide for a mom-to-be
Now that you are eating for two, it is even more important to make sure you are getting a well-balanced diet.
How long will it take to get pregnant?
Though your lifestyle, health and age can all play a factor into how long it will take to conceive, it is often impossible to predict just how much time will pass before you become pregnant.