Articles about "folic acid supplements" 82
Do I need antenatal supplements?
Though you may eat a well-balanced diet, there is still a chance that you may also need antenatal supplements.
Getting pregnant concerns
When deciding to become pregnant there are countless concerns about how it will affect your life. Everything from wether dieting is safe to if folic acids should be taken are on the top of the list.
Healthy diet guide for dad-to-be
Apart from investing in a few foods with aphrodisiac qualities, Dads-to-be should also make sure they are eating nutritiously prior to conception. This is because there is a direct link between what y . . .
PREMENSTRUAL SYNDROME
Around ninety percent of women
suffer from a form of premenstrual syndrome or PMS – it’s like an advanced
warning system that lets women know their period is coming. Most women suffer
from differen . . .
Health and beauty
Modern life is stressful and although pregnancy is an exciting time, it can also take its toll on your body. In addition to gentle exercise there are others things you should take into account that wi . . .
Common sleep problems in pregnancy
Nothing is more depressing than realizing you’re the only person awake within a 20-mile radius but poor sleep is another one of those pregnancy niggles. As your uterus expands, you’ll need to go to th . . .
Anemia during pregnancy
Iron-deficiency
anemia is common in pregnancy. Your blood volume increases by half but your
hemoglobin levels often don‘t keep up – so your blood supply is effectively
diluted. Hemoglobin is the ox . . .
What is the AFP test?
This
refers to a blood test called the alpha-fetoprotein test, which assesses your
risk of having a baby with a neural tube defect such as spina bifida. This means ‘split spine’ and
occurs when one . . .
Breastfeeding after your return to work
It’s
definitely possible to continue breastfeeding after you return to work. Using a
breast pump to express milk during the day is the key, and if you’re lucky you
may have an employer who’s . . .
Babysitters and babysitting agencies
Having
a capable, responsible person who can be called upon to babysit for your
children is a great benefit for parents who are badly in need of a night out!
Finding the right person and preparing . . .