Articles about "good night" 709
Top 10 tips for a good night’s sleep
It’s
miserable not getting enough sleep and can be hard to console yourself that
your sleeping problems in pregnancy are good practice for the arrival of your
new baby. For this reason, it is bette . . .
Getting a good night's sleep during pregancy
As your bump grows, your ability to have a
good night's sleep unfortunately decreases. Heartburn, your baby kicking and your back aching are just a few of the niggles keeping you awake during th . . .
Writing a birth plan
All women are encouraged to write a birth plan during their pregnancy, so that everyone involved can clearly understand what kind of birth they desire.
Emergency home births
Sometimes a baby will come early and you will be unable to make it to the hospital. Knowing how to act during an emergency home delivery could make all the difference..
Positioning baby for birth
A mother's position and movement in the final weeks of pregnancy can influence the baby's position in the womb, and can make the delivery of the baby easier.
Episiotomy
An episiotomy is a surgical incision made in the perineum, (the area of skin between your vagina and anus) to enlarge the vaginal opening for a baby’s head to emerge.
Home birth
Lots of women choose to have their babies in the intimate surroundings of home and new statistics show that the percentage of home births in the UK has risen by seven per cent.
Hospital birth
Hospitals are trying increasingly harder to meet all of your labour needs and comforts.
Natural birth
It is truly a personal choice when deciding to have a natural birth.
Pain relief in labor
There are many options to relive pain during labour, but deciding which method is right for you can be a tricky decision. Gas and air, Pethidine, epidurals and spinal blocks are just a few options you . . .