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Pain relief in labor
There are many options to relive pain during labour, but deciding which method is right for you can be a tricky decision. Gas and air, Pethidine, epidurals and spinal blocks are just a few options you . . .
Positions for delivery
Though most women envision having a baby while lying on their back, it is becoming more popular to try different positions during labour to find a position that feels the most natural and comfortable . . .
Water birth
Giving birth in water can be soothing and relaxing for both you and your baby.
Basic first aid
As a parent, it can be essential to know basic first aid.
Fitness for birth
Childbirth is one of the most intensely exhausting and physically demanding events you’ll ever experience and it’s important to prepare your body adequately.
For the average fit and healthy woman, th . . .
Independent midwives
An independent midwife is a fully-qualified and registered midwife who is self employed on either a full or part-time basis. She provides care to you in the place that you choose: at your home, . . .
Fostering a love of reading
A
love of books can begin long before your child can read. All children love
being read to, and you can expose your baby to books from an early age by reading to him and by letting him experience
s . . .
Baby feeding dos and don'ts
When you're psyching yourself up to introduce solid food into your baby's diet, the first thing to think about is what foods to try him with.
It can be very tempting to rush into the . . .
Introducing solids
When introducing solids, the first thing to think about is what foods to try your baby with.
Your age and fertility
There is no denying that the older a woman gets the less likely it is that they will fall pregnant. However, age is seemingly becoming less relevant as it is becoming an increasingly popular trend for . . .