Articles about "personal trainers" 34
Natural birth
It is truly a personal choice when deciding to have a natural birth.
When can I leave my baby with a babysitter?
When you choose to leave your
baby with someone else is up to you. Some moms can’t bear to leave their babies
for months, whereas others start to plan their first night out straight after
the birth . . .
Abdominal muscle separation
Due to the extra hormones in your body during pregnancy, muscles start to become softer and more flexible. In some women, the two parallel ‘rectus abdominis’ muscles (the muscles that run down the fro . . .
Sleep and breastfeeding
When setting up a routine for your baby it is best not to associate breastfeeding with sleep time. Your baby should learn to sleep without 'cues', and develop a proper bedtime routine.
Paternity leave and pay
As a new dad, you are entitled to paternity leave and pay.
Daycare: what to expect
Many parents opt for a daycare center
for their child as they like the fact that a team of qualified staff will be
taking care of their child and that he’ll be learning and playing in a
structured . . .
Your maternity entitlements
Paid
maternity leave is unusual in the US although some enlightened employers may
offer it as an incentive to hang on to good employees whom they hope will
return to their jobs after they have thei . . .
Finding the right childcare
If
you plan to go back to work after the birth of your baby you'll need to start
thinking about childcare options almost as soon as you begin thinking about
your birth plan or decorating the nurser . . .
Babysitters and babysitting agencies
Having
a capable, responsible person who can be called upon to babysit for your
children is a great benefit for parents who are badly in need of a night out!
Finding the right person and preparing . . .
What happens at my first antenatal
During this visit, all of your medical and obstetric historical information will be put into your own personal file. Also, customary blood tests will be performed to ensure the health of both you and . . .