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Articles about "sleep" 200

Can my newborn sleep alone?

Guide To : Newborn:

Can my newborn sleep alone?

It is up to you where your newborn sleeps. Some parents want to co-sleep and some have their baby in their room in a separate crib; others find their baby’s night-time snuffles and whimpers prevent . . .
Helping twins to sleep at the same time

Sleep & Bedtime:

Helping twins to sleep at the same time

Two of them to deal with! The thought of getting one baby down to sleep and in a routine is daunting enough, let alone two babies and at the same time. However, don’t panic: it is a perfectly achie . . .
Getting your premature baby into good

Sleep & Bedtime:

Getting your premature baby into good

If your baby is premature then you’ll need to be patient and expect your nights to be disturbed. Her stomach is very tiny and she’ll need to feed little and often in the early days. You can’t expec . . .
Sleep and breastfeeding

Sleep & Bedtime:

Sleep and breastfeeding

When setting up a routine for your baby it is best not to associate breastfeeding with sleep time. Your baby should learn to sleep without 'cues', and develop a proper bedtime routine.
How can I stop co-sleeping?

Sleep & Bedtime:

How can I stop co-sleeping?

If you’ve been co-sleeping with your baby there will come a time when you decide she should move at least into her own crib and possibly into her own room (although keep in mind that most experts r . . .
Safe co-sleeping

Sleep & Bedtime:

Safe co-sleeping

Opinion is divided about the benefits or otherwise of co-sleeping, where baby and parent or parents sleep in the adult bed together at night. While some research indicates it has benefits – includi . . .
Should my baby sleep on her back or front?

Sleep & Bedtime:

Should my baby sleep on her back or front?

As discussed in creating a safe sleeping environment, it’s much safer for your baby to sleep on her back. In the past moms used to be advised to lay their babies on their tummies to sleep as it was . . .
Creating a safe sleeping environment

Sleep & Bedtime:

Creating a safe sleeping environment

Sudden infant death syndrome (SIDS), also referred to as crib death, is a terrible phenomenon whereby babies die suddenly (usually while sleeping) for no obvious reason. Although SIDS rates have fa . . .
Teething pain and sleep patterns

Sleep & Bedtime:

Teething pain and sleep patterns

As with other developmental milestones, teething can disrupt your baby’s newly established routines. This can be frustrating but it is an inevitable part of the development process.
Keeping your sleeping baby cool in hot weather

Sleep & Bedtime:

Keeping your sleeping baby cool in hot weather

It’s important to make sure your baby doesn’t overheat when the weather is hot. As you yourself will know from experience it’s pretty uncomfortable to get too hot at night, and waking up with a dry . . .