Articles about "tense and relax" 143
Breech births
A breech baby is a baby who sits upright in your womb rather than headfirst. About one baby in four is breech at 28 weeks, but most turn around at 36 weeks. Often babies who come early are breech beca . . .
Emergency home births
Sometimes a baby will come early and you will be unable to make it to the hospital. Knowing how to act during an emergency home delivery could make all the difference..
Natural birth
It is truly a personal choice when deciding to have a natural birth.
Natural pain relief in labor
There are many types of natural pain relief that can be used during labour.
Water birth
Giving birth in water can be soothing and relaxing for both you and your baby.
What can and can't I do in labor?
It may be best to stay at home at the first signs of early labour, otherwise you may have a long and boring wait ahead of you. Luckily you can still perform light activities and still enjoy a snack or . . .
Am I in labor?
There are many different symptoms to look out for in determing whether or not you are in labour. You may experience engagement, a nesting instinct, or Braxton Hicks Contractions to name a few.
When should I go to hospital?
It may seem tempting to rush to hospital as soon as you feel the first twinge of a contraction, but the longer you stay at home, the better. However, if contractions become stronger or vaginal bleedin . . .
Can my newborn sleep alone?
It is up to you where your
newborn sleeps. Some parents want to co-sleep and some have their baby in their
room in a separate crib; others find their baby’s night-time snuffles and
whimpers prevent . . .
Soothing your crying baby
Every baby cries, so do not feel disheartened if your little one is spending countless hours in tears. There are lots of ways to soothe and help a crying newborn.