Savoury corn fritters

Savoury corn fritters

These fritters are a perfect healthier alternative to burgers if you're looking to get more veg into the family's diet

Cornfritters

  1. Put the corn, rice flour, eggs, dill, sea salt and pepper (if using) in a large bowl and stir together until combined.
  2. Heat the coconut oil in a pan over medium heat, then drop in spoonfuls of the mixture and cook for 3-4 minutes before flipping and cooking the other side.
  3. Cooking the fritters this way gives a rustic look, but you can spray cooking rings with olive or coconut oil, place in the hot pan and spoon the mixture into them, pressing down to form the shape.
  4. Once cooked on both sides, drain the fritters on paper towel before serving on their own or with toppings such as diced tomato and avocado.

Makes 8

What you need:

  • 400g corn kernels
  • 60g brown rice flour
  • 2 eggs, lightly whisked
  • Handful of fresh dill
  • 1 tsp sea salt (optional)
  • Black pepper (optional)
  • 125ml coconut oil

From Real Food Kids by Jess Lomas (£8.99, Wilkinson Publishing).

RELATED ARTICLES

Related Articles

How to make thyme and onion burgers
Recipes & Food
How to make thyme and onion burgers
How to make thyme and onion burgers Almost any cooked vegetable can go in, from...
How to make cornmeal onion rings
Recipes & Food
How to make cornmeal onion rings
How to make cornmeal onion rings These crispy rings will warm up any winter...
Corn fritters
Recipes & Food
Corn fritters
Corn fritters Heat 1 tbsp of the olive oil in a frying pan, and cook the ...
Raising young children with pets
Safety & First aid
Raising young children with pets
Raising young children with pets Top tips on raising pets and people under the...

email block

recipe-strawberry-custard-tartsRecipes & Food

Recipe: Strawberry custard tarts

A faff-free version of French custard tarts
recipe-fresh-orange-juice-jelly-boatsRecipes & Food

Recipe: Fresh orange juice jelly boats

These taste fabulously fresh - they're pretty too.
recipe-flourless-banana-pancakes-with-cherry-nice-creamRecipes & Food

Recipe: Flourless banana pancakes with cherry nice cream

Crowd-pleasing pancakes that are healthy too.
win-a-joie-mytrax-flex-signature-worth-299Win

Win a Joie mytrax™ flex signature worth £299!

Enter this fantastic prize draw to be in with a chance of winning a Joie mytrax™ flex signature worth £299.
win-a-smartfold-300-plus-compact-folding-trike-by-smartrikeWin

WIN a smarTfold 300 Plus Compact Folding Trike – by smarTrike

Enter this fantastic prize draw to be in with a chance of winning a smarTfold 300 Plus Compact Folding Trike...