Recipe: Flourless banana pancakes with cherry nice cream

Recipe: Flourless banana pancakes with cherry nice cream

Crowd-pleasing pancakes that are healthy too.

Recipe Flourless banana pancakes with cherry nice cream

SERVES 2

WHAT YOU NEED

FOR THE PANCAKES

2 bananas (180g), peeled
7 tbsp milk (I use almond but
any milk works well)
100g rolled oats
1-2 tbsp coconut oil, for fr ying

FOR THE NICE CREAM

150g pitted cherries
4 bananas, peeled and frozen
1 tsp vanilla extract
1 tbsp brown sugar
¼ tsp ground cinnamon
Zest of ½ lemon

WHAT TO DO

  1. First, make the pancakes. In a blender or food processor, blitz
    all the ingredients (except the oil) until smooth.
  2. Heat a non-stick fr ying pan over a medium heat and grease with coconut oil. Fr y spoonfuls of the batter until you can flip them and then cook for another minute on the other side.
  3. To make the cherr y nice cream, chop 100g of the cherries in half and set aside. Put the remaining ingredients in a food processor
    and blend until creamy, scraping down the sides ever y 30 seconds. Process until smooth, then stir in the reser ved chopped cherries.
  4. Enjoy the nice cream straight away, scooped onto the pancakes

 

This recipes features in Guilt-Free Nice Cream by Margie Broadhead (£12.99, Hardie Grant), Photography by Jacqui Melville.

 

 

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