Exercise can improve your fertility
Exercise and weight loss can help improve your fertility, a study has found.
Exercise and weight loss can help improve your fertility.
A study has found that exercise and eating healthily can improve the fertility of women with polycystic ovary syndrome (PCOS), the most common cause of female infertility.
The study, published in the Journal of Clinical Endocrinology & Metabolism, compared the ovulation of overweight women who only took contraceptive pills to help improve their fertility, and those who took the pill and made changes to their lifestyles towards exercise and weight loss.
Those who took the pill and made healthier changes to their lifestyles were more likely to ovulate than women who only took the pill, suggesting a healthy lifestyle can indeed improve your fertility!
RELATED ARTICLES
Related Articles
Fertility & Health
Lab-grown sperm could help treat infertility
Lab-grown sperm could help treat infertility
A new breakthrough could take us...
Fertility & Health
New fertilisation device for IVF
New fertilisation device for IVF
A private fertility clinic is offering a new...
Trying to conceive
Get busy - it's Nookie Friday
Get busy - it's Nookie Friday
Today is the most fertile day of the year –...
Fertility & Health
The £65 fertility test
The £65 fertility test
An affordable new test could check your fertility...
