Recipe: 5 minute forest fruits smoothie

Recipe: 5 minute forest fruits smoothie

Made with just three key ingredients, this simple homemade smoothie is the best way to kick-start your day, or serve as a delicious dessert.

forest-fruits-smoothie-436

Method:

  1. There is absolutely nothing to this 5 minute recipe.
  2. All you need to do is put all the ingredients in a blender together and whizz until smooth.
  3. Then simply pour into two tall glasses and serve.
  4. Done.

Ingredients:

  • 300g frozen black forest fruits
  • 200g fat free Greek style natural yoghurt
  • 200ml semi-skimmed milk

Preparation time 5 minutes
Serves 2
Typical values per 100g – Energy 189kj/45kcal

Recipe courtesy of Sainsbury's Love Your Freezer campaign

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