You and your body

You’ve been told to prepare for no more sleep and say goodbye to clean clothing but what else do you need to know about becoming a new parent? We know parenting isn’t easy but our Gurgle experts are here to help advise you on how to best look after your little ones and all their BIG needs.

how-new-mum-skin-is-affected-by-hormones-and-ways-to-get-your-glow-backcareYou and your body

How new mum skin is affected by hormones and ways to get your glow back

Mum hormones and sleepless nights taking their toll? Rebecca Howard Dennis on modern ways to look glowing and refreshed.
cosmetic-treatments-for-repairing-your-body-after-birthYou and your body

Cosmetic treatments for repairing your body after birth

Most of us learn to love our post-pregnancy bodies but for those who really can't there are cosmetic options, says...
what-happens-to-your-vagina-after-birthYou and your body

What happens to your vagina after birth

Postpartum problems in the downstairs department are pretty common after a natural birth.
how-to-be-a-happier-mumYou and your body

How to be a happier mum

Everybody’s selling happiness this season, but what to do if you’re just not feeling it?
quick-exercises-for-busy-mumsYou and your body

Quick exercise tips for busy mums

Find ways to fit in quick, high intensity exercise into your daily life as a mother.
losing-friends-after-having-a-babyYou and your body

Losing friends after having a baby?

Becoming a mum is a life changing event but few women expect to lose their friends because of it.
mums-share-tea-and-advice-in-britain-s-biggest-breastfeeding-cafe-initiativeYou and your body

Breastfeeding meet-ups get a big thumbs up!

Mums share tea and advice in Britain’s biggest Breastfeeding Café initiative
flat-outYou and your body

Flat out

New mattress company Hyde & Sleep is promising a great night’s sleep. What mama doesn’t need that medicine?
what-are-the-differences-between-postnatal-illnessesYou and your body

What are the differences between postnatal illnesses?

From baby blues to postnatal depression: the differences between them and where to get help
could-you-be-anaemicYou and your body

Could you be anaemic?

Feeling tired and irritable is normal when you’re pregnant/a new mum, but it can also be a sign of anaemia
20-reasons-having-a-baby-is-good-for-youYou and your body

20 reasons having a baby is good for you

From better memory (yes, really) to better health, a new baby can improve your life
postnatal-hip-painYou and your body

Postnatal hip pain?

The way you carry your baby makes a big difference to how you recover from pregnancy
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c-section-remediesYou and your body

C-section remedies

Are there any remedies that can help after a cesarian section?
postnatal-depression-your-lettersYou and your body

Postnatal depression - your letters

Our postnatal depression feature really struck a chord with readers – here's a selection of the letters we received
diet-pills-too-good-to-be-trueYou and your body

Diet pills: too good to be true?

Want to shift the baby weight and think you've discovered a shortcut? Wise up, says Helen Foster
win-a-mee-go-trio-worth-165Win

Win a Mee-go Trio worth £165!

Say yes to new adventures…
win-two-hip-healthy-groswaddles-from-the-safe-sleep-experts-the-gro-companyWin

Win two Hip Healthy Groswaddles from the safe sleep experts The Gro Company!

Swaddling your baby can sometimes be tricky (especially after a sleepless night). Usually you end up with lots of fabric...