You and your body

You’ve been told to prepare for no more sleep and say goodbye to clean clothing but what else do you need to know about becoming a new parent? We know parenting isn’t easy but our Gurgle experts are here to help advise you on how to best look after your little ones and all their BIG needs.

20-things-you-didnt-know-about-lady-bitsYou and your body

20 things you didn't know about lady bits

How much do you really know about, ahem, down there?
pram-a-sporter-get-fit-look-hotYou and your body

Pram-a-Sporter: Get fit, look hot

Up your gym game with fab activewear and accessories
could-having-a-baby-boost-our-brainsYou and your body

Could having a baby actually boost our brains?

New thinking suggests having a baby can actually boost your brain - and even make you better at your job
nordic-beautyYou and your body

Let it glow: Nordic beauty for winter skin

Winter wreaking havoc on your skin? Rebecca Howard Dennis explores the protective benefits of Nordic beauty products
no-bressureYou and your body

No bressure

Are portrayals of breastfeeding and a lack of information leaving us with unrealistic expectations?
beyond-baby-bluesYou and your body

Beyond baby blues

We need to talk about maternal mental health - and we need to talk about it now
secrets-of-the-a-list-trainersYou and your body

Secrets of the A-list trainers

Four fitness gurus tell how they helped their celebrity clients shape up post-birth and share their surprisingly doable tips
mums-suffering-anxiety-and-depression-in-silenceYou and your body

Mums suffering anxiety and depression in silence

One in three women are suffering depression and anxiety when pregnant, and over half from baby blues post-natal
benefits-of-meditation-pre-post-natalYou and your body

The benefits of meditation

From the first trimester to the delivery room, meditation could have huge benefits for you and your baby
sleep-tips-for-new-parentsYou and your body

Sleep tips for new parents

The Baby Show’s sleep expert offers her top tips for lulling the baby to the land of nod
smokefree-stoptoberYou and your body

One less place to smoke; another reason to quit

A new law coming in today will ban smoking in cars with children present
under-bressureYou and your body

Under #bressure?

Do you know what a ‘brelfie’ is? Have you felt under #bressure? Find out the backstory
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what-are-the-differences-between-postnatal-illnessesYou and your body

What are the differences between postnatal illnesses?

From baby blues to postnatal depression: the differences between them and where to get help
could-you-be-anaemicYou and your body

Could you be anaemic?

Feeling tired and irritable is normal when you’re pregnant/a new mum, but it can also be a sign of anaemia
20-reasons-having-a-baby-is-good-for-youYou and your body

20 reasons having a baby is good for you

From better memory (yes, really) to better health, a new baby can improve your life

Win a Naturalmat cotbed mattress worth £155

We've teamed up with Naturalmat to offer one lucky Gurgle fan the chance to win a cot bed mattress worth...

Win an ultimate comfort package from the experts, Oilatum

Enter this competition for your chance to win an Oilatum ultimate comfort package for baby's eczema prone skin and a...

Win a stylish Melobaby Tote Bag with Metanium

Enter this competition for your chance to win Metanium's Melobaby changing tote bag with a selection of their nappy rash...