App to help with pregnancy back pain

App to help with pregnancy back pain 

A free App is available to offer help and advice on pregnancy back pain relief.

 1241

The free App gives advice on easy to do pregnancy exercises, and advice on pregnancy back pain relief. The app allows users to input data on the type and location of their back pain and this generates advice as well as details of where local specialist advice and support is available.

Simplyhealth and experts at the charity BackCare, have created it which also offers exercises and information available for mums-to-be to do when at home and in the workplace to help look after their backs.

 The free app is available on the App Store and Google Play

RELATED ARTICLES

Related Articles

Ginger does help morning sickness, fact.
Pregnancy
Ginger does help morning sickness, fact.
Ginger does help morning sickness, fact.  The research in the Journal of...
Free childcare allowance up to £2,000
Money & Work
Free childcare allowance up to £2,000
Free childcare allowance up to £2,000 Thanks to an online government scheme,...
New LEGO range aimed at 4-7 year olds
Toddlers
New LEGO range aimed at 4-7 year olds
New LEGO range aimed at 4-7 year olds  LEGO® has launched a brand new...
How many hours do you spend on chores?
Parenting
How many hours do you spend on chores?
How many hours do you spend on chores? Is it really surprising that 77% of...

email block

7-best-developmental-toys-for-babiesBaby & Toddler Health

Best Baby Toys for Development and Learning

It's a scientifically proven fact that playtime is instrumental in the healthy development of your child's brain. So we've picked...
eczema-at-bathtimeBaby & Toddler Health

How to have an eczema-friendly, fun bath time

What kind of bathtime products are good for babies with eczema?
what-is-the-difference-between-spontaneous-and-coached-pushing-in-labourLabour and Birth

What is the difference between spontaneous and coached pushing in labour?

Coached pushing is quite a controversial topic, find out how it differs from a spontaneous labour.
win-your-own-clock-change-survival-kit-from-the-safe-sleep-experts-the-gro-companyWin

Win your own Clock Change Survival Kit from the safe sleep experts The Gro Company!

We know how it is. You have just got your child into a routine, they snuggle into bed without too...
win-a-months-supply-of-little-dish-meals-and-colour-in-placematsWin

WIN ​a month's​​ ​supply​ ​of​ ​Little​ ​Dish ​Meals​ ​and a​ ​set​ ​of​ ​Colour-in​ ​Placemats

Win ​a month's​​ ​supply​ ​of​ ​Little​ ​Dish ​Meals​ ​and a​ ​set​ ​of​ ​Colour-in​ ​Placemats to​ ​keep​ ​your ​Little​ ​Diners​ ​entertained
take-your-little-one-on-a-taste-adventure-with-for-aisha-win-one-of-two-prize-bundlesWin

Take Your Little One on a Taste Adventure with For Aisha – Win One of Two Prize Bundles

Take Your Little One on a Taste Adventure with For Aisha – Win One of Two Prize Bundles